The Skin Clinic

Beautifying Minerals & Skincare

There’s a mysterious allure surrounding minerals that conjures up images of luxurious Himalayan sea salt baths, and glittery silver and copper mines. And yet, on a practical level, in the realm of beauty and skincare, minerals crop up in everything from lipstick to anti-aging creams. Why are they so important? Depending on the mineral, small amounts are needed for countless vital skin functions.

October 16, 2021
4 min read

Innovative Treatments for Hyperpigmentation

Hyperpigmentation can mean a potpourri of skin conditions. It refers to darker areas of skin tone on your face, hands, arms, or other parts of the body; liver/age spots and even freckles qualify. All ages and every conceivable skin type and shade can be affected.

October 02, 2021
4 min read

Be Kind to You

Life can be difficult at times. No one succeeds without experiencing some suffering. People die, health crises happen, relationships fall apart, we make mistakes, and even our modern day to day can bring overwhelming stress, and anxiety.

September 25, 2021
4 min read

The Link Between B Vitamins and Luminous Skin

What makes B vitamins different? Most of us are familiar with B complex, but not as much with the individual B’s. Considered an essential nutrient, each B possesses its own unique benefits, associated with skin health and healing.

September 18, 2021
4 min read

Drinking Alcohol and Skin Health

Summer vibrations, and the ensuing social events, can often lead to increased consumption of negronis, margaritas and all things alcoholic. In moderation, this can add to the jovial atmosphere and fun summer spirit; however, if skin health is a priority for you, it is important to understand the negative effects that alcohol can have on the quality and appearance of your skin, and what you can do to combat it.

August 08, 2021
2 min read

All You Can Face

Move over Botox - there is a new kid in town - FACE YOGA is the new alternative, promising to help you achieve younger, healthier looking skin - no needles required.

July 24, 2021
5 min read

Supporting Your Skin From Within

Sunlight is an enormous part of our daily well-being. It energizes us, improves our mood and synthesizes vitamin D in our skin - the hormone-like vitamin that supports the healthy functioning of so many of our body systems. However, we know that intense exposure to UVA/B radiation from the sun can also damage our skin and, over time, this can contribute to accelerated aging. For all skin tones, safe sun exposure and a non-toxic SPF used daily is essential for outer skin protection. For inside-out protection, specific supplements can also be beneficial in strengthening the skin’s defenses, and are a great complementary solution to your skincare routine.

July 18, 2021
3 min read

The Beauty of Aging

We gathered a group of women who sparkle and shine, and clearly prove that we can all love life at any age. Ranging from 17-75 years old, we celebrate them in this stunning selection of portraits.

July 01, 2021
2 min read

What Happens When Others Speak Fear Into Your Plans?

Those who have known us, and have cared about us, have become our cheering sections, as well as our peanut galleries; or in their opinions, ‘voices of reason.’ However, do those external voices help us, or hurt us? Do those external opinions become our internal critics? The more important question is, how have we, and do we continue to, absorb and process those external opinions?

April 25, 2021
5 min read

ONG NAMO GURU DEV NAMO Kundalini Yoga is for Me

I am now halfway through this wondrous journey known as Kundalini Yoga Teacher Training - KYTT200HR - and I must say, with a big smile that radiates throughout my entire face, and somehow has me as enlivened as is Sacha Baron Cohen’s Borat when he gleefully says; “I like”;

February 07, 2021
6 min read

Everything You Need to Know About the Skin Microbiome

It feels as though every day we hear about a new skincare ingredient, product, or condition. Living in a global pandemic for close to a year now, has taught people more about their skin conditions than ever before. Think about it, we all have ample time on our hands to research just about anything. With mask-related acne on the rise, or “maskne” as they call it, people want solutions, and they want them now. At Nourish, we decided to dive a little deeper into the world of adult acne, specifically how it’s connected to our internal health.

January 24, 2021
4 min read

The Best Skincare Routine for Morning and Night

As our home life continues to revolve around working, homeschooling, Zoom meetings, facetime with friends, and the occasional dancing around our living rooms; we have realized that, for our own sense of self love, we must ensure we take care of our skin and continue to follow essential beauty routines.

January 17, 2021
1 min read

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The Skin Clinic

The Skin Clinic

Beautifying Minerals & Skincare

Innovative Treatments for Hyperpigmentation

Be Kind to You

The Link Between B Vitamins and Luminous Skin

Drinking Alcohol and Skin Health

All You Can Face

Supporting Your Skin From Within

The Beauty of Aging

What Happens When Others Speak Fear Into Your Plans?

ONG NAMO GURU DEV NAMO Kundalini Yoga is for Me

Everything You Need to Know About the Skin Microbiome

The Best Skincare Routine for Morning and Night

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